Which side would you choose???⠀ .⠀ You babes already know this, but I’m a PROUD supporter of Starbucks!? When working with my clients in my 1:1 coaching program, I actually get really excited if one of my babes asks me about what to order there. Why?? 1) Most women I work with are frustrated that…
Pick one!???⠀ .⠀ 1. 1/2 banana, 1tsp cacao nut butter + sprinkle of shaved coconut⠀ .⠀ 2. 1/2 banana, 1tblsp coconut yoghurt and sprinkle of nut and seed mix⠀ .⠀ 3. 1/2 banana, 1tsp cacao nut butter + sliced fig⠀ .⠀ 4. 1/2 banana, 1tblsp coconut yoghurt + passionfruit⠀ .⠀ Credits @be.body.confident ✨⠀ .⠀ .⠀…
Anyone in the mood for some cookies ?? I always am… pick a cookie!⠀ ⠀ Recipe adapted from Pinch of Yum⠀ White Chocolate Chip Cookies ⠀ 8 tbsp butter⠀ 1/2 cup sugar ⠀ 1/4 cup brown sugar⠀ 1 tsp vanilla⠀ 1 egg⠀ 1 3/4 cups all purpose flour ⠀ 1/2 tsp baking soda⠀ 1/2 tsp…
Which of these would you pick right now?! ??Let me know in the comments!??? by @no.food.rules ✨⠀ -⠀ . ?Spoiler alert?: Even though you THINK you’d want to eat oreos all day long when living with no food rules, TBH? You probs won’t want to! ?♀️Yes, they’re delish, but ya probs wouldn’t feel super fab…
Which side would you pick?!? by @no.food.rules ✨⠀ let me know in the comments!???⠀ . ⠀ Spoiler alert: These are both FINE choices. ?♀️ What matters most is the “why” behind your choice. Are you picking the bun because you think that’s what you’re supposed to do with food freedom, or because you actually enjoy…
Which one of these would YOU pick to snack on? ?Let me know in the comments!?? by @no.food.rules⠀ . ⠀ Knowing what to snack on can be confusing. ?One of my 1:1 clients recently sent me a message while she was out-and-about saying she was stressin’ over what to buy as a snack. Sweet potato…
Which of these would you pick today?!?by @no.food.rules ✨⠀ . ⠀ Some days I have one scoop, some days three. ?♀️Usually always with sprinkles! ? I listen to my body to tell me how much is the amount that satisfies me. No looking at calories to decide what will “fit”, ?♀️ no cutting out carbs…
Which side would you pick?!? by @no.food.rules ✨⠀ . ⠀ ⚡️NEWS FLASH⚡️: You can eat more than your significant other. ?Crazy concept, I know, but it’s a fact.⠀ Read more below ?⠀ My husband is a big guy. 6’2” with a good amount of muscle mass to him. Then there is Colleen who is… not…
Pick one of these beauties by @zestmylemon Which meal looks best?!! 1,2,3,4 or 5? Two fried eggs ? cooked in avocado oil with pan seared asparagus and tomato ?, half an avocado ? and thin sliced prosciutto. It was so incredibly delicious. Hope you’re having a wonderful weekend! Spring vegetable fried rice ? with leftover…
[ad_1] Fresh vs. Rotten Avocado ? Life Hack ? ⠀ Here’s a method to pick the right avocado and it really works every time! ⠀ Tip of the day: A simple way to determine the ripeness of an avocado is to flick off the stem and look underneath. If the stem comes off easily, look…