[ad_1] What are your go-to snacks? Let me know below?? . Keeping with the theme of adding more veggies this year- I plan of snacking on them a lot more! . A plate of raw veggies is a great start, but could leave you wanting more not long after. . Adding protein + carbs in…
[ad_1] Who else never wants to cook dinner when they come home from work? ??♀️ . I gotcha covered with this easy lazy girl lasagna recipe- all you gotta do is throw all the ingredients into the pot and serve- less than 10 minutes total! Sometimes I have no patience to layer lasagna noddles- especially…
?Make Your Own Oat Milk by @plantyou!⠀ .⠀ ?Full step by step recipe now free on plantyou dot com. Here’s the condensed version:⠀ .⠀ 1. Soak oats overnight.⠀ 2. Rinse oats.⠀ 3. Blend oats, water and salt.⠀ 4. Drain through a cheese cloth or fine mesh strainer.⠀ 5. Enjoy!⠀ .⠀ ?If you made it this…
?Raise your hand if you love COOKIES! Here’s a super versatile and easy cookie recipe for everyone stuck at home right now.⠀ .⠀ Cred @plantyou✨⠀ -⠀ ?I’ve listed ingredient swaps in the graphics, but here’s how I made them…⠀ 1. Preheat your oven to 350F.⠀ 2. Combine 1 cup of peanut butter, 3/4 a cup…
?Credit @plantyou⠀ .⠀ ☀️WATERMELON POPS! Light, refreshing, citrusy and delicious. What else can you ask for on a hot summer day?⠀ .⠀ ?Better yet these pops are super easy to make. Blend the listed ingredients, pour into approximately 8 small popsicle molds, and freeze until solid!⠀ .⠀ ✔️Tag a watermelon lover below.⠀ .⠀ ?Hope you’ll…
You don’t need to cut food groups, carbs or starve yourself to get to your weight goals. Making small choices across the days, weeks, months and years can make allllll the difference. Here’s a new plant based recipe that’s on rotation at our place [serves 4] • 1 onion – diced • 3 cloves of…
☕️ICE COFFEE HACK by @plantyou! . ?Love ice coffee but find it gets watered down after a few minutes? Next time you brew some coffee make a little extra and pour it in your ice cube tray! . ☕️The next time you enjoy an iced cup of joe, use the cubes for endless coffee goodness…
?FOUR VEGAN HOLIDAY DRINKS by @plantyou.? All detailed recipes at her blog! . . . ❤️Enjoy and let me know your favorite below. . ? . #plantbased #plantbaseddrinks #drinkrecipes #lattes #latterecipe #lattes #eggnog #veganeggnog #hotchocolate #veganhotchocolate #vegansmoothie #christmasrecipes #holidayrecipes #easyrecipes #simplerecipes #easyveganrecipes #veganiseasy #plantbasedrecipes #plantbasedrecipe #recipeshare #veganrecipeshare #eatmoreplants Source
Hidden Veggie Mac and Cheese (Vegan and Nut-Free) Ingredients 1 yellow or white onion, chopped 3 cloves garlic, large 1 head cauliflower, broken into florets 1 red bell pepper, roughly chopped 2 cups butternut squash, chopped 1 carrot, chopped 1 tbsp paprika 1 tbsp garlic powder 2 tsp sea salt 3 tbsp tahini ½ cup coconut milk 3 tbsp hot sauce 1 ½ cup low sodium vegetable broth ½ cup pasta water ¼ cup nutritional yeast 16 oz whole wheat macaroni, cooked Instructions Preheat the oven to 400F and line a…
[ad_1] Hands down the number one question I get asked when I tell someone I follow a plant-based diet (and am an RD) is “How do you get enough protein ?!” ?♀️ In my first ever (!) blog post I debunk some common protein myths I’ve heard over the years. I break down how to…