Here’s a few reminders for your week. Replacing unhelpful thoughts around food t…

Here’s a few reminders for your week. Replacing unhelpful thoughts around food t…

Here’s a few reminders for your week. Replacing unhelpful thoughts around food takes time and practice! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrition #positivethinking #positivethoughts #positivevibes #positivevibe #positivemindset #dietitian #mindfulness #mindfuleating #mindfuleatingtips #intuitiveeating #intuitiveeatingjourney Source

Changing your thoughts around food and eating (if you need to) takes time and re…

Changing your thoughts around food and eating (if you need to) takes time and re…

Changing your thoughts around food and eating (if you need to) takes time and repetition! It may be something you have to work on forever but the more you do it, the easier it becomes. #nutrition #positivethinking #positivethoughts #positivevibes #positivevibe #positivemindset #dietitian #keepgoing #intuitiveeating #intuitiveeatingofficial Source