Chili (0 points), 2 ounces light shredded mozzarella cheese (2 points), corn thi…

Chili (0 points), 2 ounces light shredded mozzarella cheese (2 points), corn thi…

ByBette

[ad_1] Chili (0 points), 2 ounces light shredded mozzarella cheese (2 points), corn thins (3 points). Love eating from my kiddos bowls. Better portion control and it’s purple ??‍♀️. • • • #weightwatchers #ww #wwmoms #wwfreestyle #wellnessthatworks #weightloss #wwinstagram #accountability #healthymom #wwfamily #wwlife #wwworks #wwaccountability #bettertogether #wwinspiration #healthylife #healthyliving #healthychoices #progressnotperfection #healthydinner #healthymenu #balancedlife #wwcommunity…

⠀ VEGGIE STRAWS VS McDONALDS FRIES ⠀ More fat per 100 g than McDonald’s fries !…

⠀ VEGGIE STRAWS VS McDONALDS FRIES ⠀ More fat per 100 g than McDonald’s fries !…

ByBette

[ad_1] ⠀ VEGGIE STRAWS VS McDONALDS FRIES ? ⠀ ❌More fat per 100 g than McDonald’s fries ???! ⠀ ⠀ 100 g Veggie straws: 22.6 g total fat & 483 calories VS 100 g McDonald’s fries: 16.8 g total fat and 319 calories ⠀ ❌Less than 100 calorie is cleverly advertised on the front but…

None of us should feel guilty for eating a donut, but most of us do. ⠀ Let’s tak…

None of us should feel guilty for eating a donut, but most of us do. ⠀ Let’s tak…

ByBette

[ad_1] None of us should feel guilty for eating a donut, but most of us do. ⠀ Let’s take a look at what that guilt really gives us. Guilt = fear of foods, lack of control around food, a restrict and binge mentality, no clear idea of what’s best for our bodies, constant stress when…