Blackened COD and roasted VEGGIE salad! You know what I love about salads? The o…

Blackened COD and roasted VEGGIE salad! You know what I love about salads? The o…

Blackened COD and roasted VEGGIE salad! You know what I love about salads? The options are endless! They can be warm, cold, minimal or loaded! Typically mine are loaded ?‍♀️ This Friday salad was killer! I wanted salad, but I also wanted warm food after working outside in this cold and rainy weather all morning….

Refuelled after a long run this afternoon with this falafel salad bowl  lemon-ma…

Refuelled after a long run this afternoon with this falafel salad bowl lemon-ma…

Refuelled after a long run this afternoon with this falafel salad bowl ?? lemon-massaged kale with herb roasted chickpeas, roasted sweet potato, red onion, fresh cucumber and kalamata olives all topped with a creamy lemon tahini dressing ?? to make the dressing whisk together 1/4 cup tahini, the juice of 1 lemon, 1 clove of…

Caprese Chicken Salad
{ Asparagus is in Season!  }
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Makes 3-4 servings
Ingre…

Caprese Chicken Salad { Asparagus is in Season! } . . Makes 3-4 servings Ingre…

Caprese Chicken Salad { Asparagus is in Season! ?? } . . Makes 3-4 servings Ingredients: 1 pound chicken breasts (about 2 large halved to make 4 fillets) 16-24 oz. mixed baby greens/spinach leaves 1 pint cherry tomatoes, halved 6 oz mozzarella pearls 8 oz fresh asparagus, tough ends trimmed, cut into halves on diagonal…

Berry Feta Spinach Salad + Fresh
Strawberry Dressing
{Nothing says Springtime l…

Berry Feta Spinach Salad + Fresh Strawberry Dressing {Nothing says Springtime l…

Berry Feta Spinach Salad + Fresh Strawberry Dressing ??? {Nothing says Springtime like fresh berries! My favorite way to eat spinach salads! ?} . makes about 3-4 servings Ingredients: 10 cups baby spinach 1/2 cup strawberries sliced 1/2 cup blueberries 1/2 cup raspberries 1 kiwi peeled, sliced and quartered 1/4 cup feta cheese, crumbled 1/4…

Happy Monday!! Hope you’re all having a wonderful day!! My day has been wonderfu…

Happy Monday!! Hope you’re all having a wonderful day!! My day has been wonderfu…

Happy Monday!! Hope you’re all having a wonderful day!! My day has been wonderful…starting off with breakfast at this adorable little cafe in Bluffton @cornerperk, then hours of shopping downtown, and at the outlets…plus a visit to the oyster farm to get some fresh oysters for dinner! Still dreaming about the amazing BBQ we had…

Salmon, portobello, cauliflower and multi-colored zoodle salad! Lunch earlier wa…

Salmon, portobello, cauliflower and multi-colored zoodle salad! Lunch earlier wa…

Salmon, portobello, cauliflower and multi-colored zoodle salad! Lunch earlier was grand. I’ve been shooting pictures all afternoon for a local Nice-Cream company…finally taking a break for a snack ? But still dreaming of this wild Sockeye Salmon salad covered in birds eye chili mustard with arugula, carrot, purple sweet potato and zucchini noodles, roasted cauliflower,…

TACO  TUESDAY SALAD for the win! I hope you’re all enjoying your day lovelies! I…

TACO TUESDAY SALAD for the win! I hope you’re all enjoying your day lovelies! I…

TACO ? TUESDAY SALAD for the win! I hope you’re all enjoying your day lovelies! I know I am, and it definitely just got better with this lunch. Made some of my homemade grain-free tortillas using @ottos_cassava_flour (recipe on the blog). Made MINI ones! Stuffed each one with roasted chicken and four different sriracha sauces…

Hey ladies! Packing your lunch for work doesn’t have to be complicated.
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This r…

Hey ladies! Packing your lunch for work doesn’t have to be complicated. . This r…

Hey ladies! Packing your lunch for work doesn’t have to be complicated.?? . This right here is a very filling and satisfying lunch. And guess what, it didn’t take much time make! . Ingredients: 2 chicken burgers 1 slice of cheese 2 lettuce leaves Pickles (optional) —— BY @grapestocrepes —— #healthyfoodideas #egg #eatsmart #calories #nutritional…

Deconstructed Shrimp Pad Thai Salad! Life is a beautiful mess and made up of so …

Deconstructed Shrimp Pad Thai Salad! Life is a beautiful mess and made up of so …

Deconstructed Shrimp Pad Thai Salad! Life is a beautiful mess and made up of so many moving parts…break it down into simple parts and it’s easier to make sense of, right?! Well in any case, I broke down a pad Thai dish into a bunch of parts and made it my lunch ? Bowl filled…