This? Is kinda bull sh*t.Post credit to @no.food.rules . What a single meal …
This?? Is kinda bull sh*t.? Post credit to @no.food.rules . What a single meal or snack looks like doesn’t determine weight gain, loss or maintenance.?♀️ And two people could eat the same thing and have different outcomes. I get the point that people are trying to get across when making these posts but they’re problematic…