Oh how I miss tomatoes and basil from the summer ❤️? wishing I was snacking on these beautifully ripe cherry and ground cherry tomatoes from the garden this summer! If you haven’t tried ground...
CHIPS OR CRACKERS? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m sure I’m going to get a few haters for this post ? but if you’re grabbing a packet of ‘crackers’ thinking they’re a healthier option than chips then this...
Wishing I was snacking on these pad thai spring roles right about now ? to make: coat 1/2 block of diced extra firm tofu in about 1 tbsp of corn starch; pan fry in...
Honestly I’m not a huge fan of trail mixes because they’re easy to over consume and sometimes more like a treat (like when they include chocolate) but in moderation combined with fresh fruit they...
I posted this at this time last year and in another round of #Melbournelockdown I thought it was relevant once more. Pantry raiding is a common side-effect of working from home. It helps to...
When I read (ok- listened!) to Atomic Habit by @jamesclear this quote really resonated with me. Over the years I have often been asked ‘how do you stay motivated to eat well?’ Truthfully, quite...
Here are my 5 favourite go to snacks. If you’re after more ideas then I have a FREE download for you [link in bio] with ✔️32 ideas ✔️Savoury options ✔️Sweet options ✔️ Protein rich...
Eating healthy is made tough due to constantly influenced by unhealthy cues like: ➡️ Advertising ➡️ Misleading marketing ➡️ Easy access to highly processed, nutrient poor foods and never ending options!! We’re also time...
Snacking on this app(le)ealing treat this afternoon! PALEO BAKED APPLE FRIES with a maple caramel cashew butter dip! SO freaking yummy. They are so simple to make too! Your Saturday night would probably be...
Credit: @wholesome_lee ?? Follow @wholesome_lee for more!❤️ - Here are some great 100 calorie snack ideas. Check them out ☝? #weightlossbestidea #healthyfoodassoc #fatlossbesttips #fatlossbestidea #caloriecount #caloriecounter #calorietracking #caloriecontrolled #caloriecontrol #caloriecountingdiet #caloriecontrolleddiet #caloriedeficitdiet #caloriesincaloriesout...
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