Credit to @fitandfedbysteph PSA: You need to stop trying to stick to a “perfec…
Credit to @fitandfedbysteph PSA: You need to stop ? trying to stick to a “perfect” diet! ?? Meet my client Sara: She came to me hyper-focused on eating “clean”. ? Avoiding most carbs, added sugar, processed foods, alcohol ?, all the “bad” stuff. It was stressful and made meal planning and prep super overwhelming. ?…