Any food that you’re sensitive to? – Refined Grains and Sugars. One study from t…

Any food that you’re sensitive to? – Refined Grains and Sugars. One study from t…

ByBette

[ad_1] Any food that you’re sensitive to? – ?Refined Grains and Sugars. One study from the journal of European Academy of Dermatology and Venerelogy found that people who frequently consumed added sugars had a 30% greater risk of developing acne, while those who regularly ate pastries and cakes had a 20% greater risk – ?Dairy…

Health professionals are continually urging us to reduce the amount of sugars in…

Health professionals are continually urging us to reduce the amount of sugars in…

ByBette

[ad_1] Health professionals are continually urging us to reduce the amount of sugars in our diet because of the possible link to conditions. Ideally, we should have no more than 90g of total sugars per day – this amount includes both naturally occurring and added sugar. ~ I use plant-based drinks and yoghurt alternatives on…