Hey there, Happy Sunday! The sun is shining here in Boston and I’m feeling so accomplished already this morning. I woke up early, prepped for my clients, went to the grocery store, hit up a spin class, and now I’m enjoying a delicious breakfast/brunch. I whipped up some amazingly fluffy coconut flour pancakes topped with…
What a perfect Sunday it has been so far! The sun is shining, the morning has been wonderful, and I am feeling so grateful ? Started my day with an early morning spin class at @flywheelsports, ran some errands, and now I am enjoying this delicious bowl of goodness ? My smoothie concoction today features…
Happy Sunday everyone! I hope you’re enjoying the colorful salads and hot weather as much as I am! I’ve been busy checking things off my to-do list today, but I made sure to take some time to soak up the sunshine in Boston. Food prep and menu planning for clients kept me busy, but I…
Hey everyone! Happy Sunday! I hope you are all having a fantastic weekend so far. I started my day with a refreshing bike ride along the water, followed by a visit to Trader Joe’s. Originally, I had planned on attending a spinning class, but when I stepped outside and felt the decrease in humidity, I…
Smoked Salmon Salad Sunday – now try saying that five times fast! Today, what I really needed was some Self Care Sunday, and that’s exactly what I’m about to indulge in. The day started off a bit hectic with some food prep for a client in the morning, followed by running a few errands. I…
Happy Sunday, beautiful people! I am feeling so grateful after spending my second night at my new place last night. The ocean breeze wafted in through my window all night long, creating the perfect atmosphere for a peaceful night’s sleep. Yesterday was a full day of moving, but I had two incredible friends by my…
I feel like I may have mentioned this before, but I just can’t get enough of smoked salmon lately! There’s something about that rich, flavorful fish that I just can’t resist. So when I recently picked up a pound of wild sockeye smoked salmon from Trader Joe’s, I knew I had to put it to…
[ad_1] Spectacular ⚡ What is promised is debt and here we start with one of the new #recetas ?? of this year thanks to my gift from the kings ? ¡¡¡¡¡¡¡¡¡¡¡¡¡Baked in the oven! The original recipe is from @jamieoliver and I have given it my personal touch ? accompanying it with a base of…
Pre run fuel ?? starting this rainy Sunday with a big bowl of oats with @manitobaharvest hemp hearts, ?, PB, @lovemysilk cashew milk, and of course- maple syrup! Sipping on my all time favourite @northmountaincoffee and getting ready for a busy day of running, studying for my next placement, and meal prep ahead! Plus a…
Happy Sunday!☺️❤️ started today off with a 9 mile run followed by this delicious post run fuel ?? • 1 scoop @vega_team vanilla protein powder, 3 handfuls of spinach, a handful of frozen strawberries, 1.5 bananas (I ate the other half before my run ?), 1 Tbsp of ground flax (for those omega 3s??) and…