Off to a wedding  I go! But not before some food!! This chick biked 25 miles thi…

Off to a wedding I go! But not before some food!! This chick biked 25 miles thi…

Off to a wedding ? I go! But not before some food!! This chick biked 25 miles this morning, I need my fuel! Loaded tuna salad… @organicgirl baby spinach, chopped romaine, red cabbage, tomatoes, red peppers, cucumber, kabocha squash, avocado, one can of @safecatchfoods mixed with some cashew milk yogurt and minced red onion/fresh herbs/coconut…

BEET-ing the Sunday rainy bluezzzz.  I’m actually kind of looking forward to thi…

BEET-ing the Sunday rainy bluezzzz. I’m actually kind of looking forward to thi…

BEET-ing the Sunday rainy bluezzzz. ? I’m actually kind of looking forward to this rainy cold Sunday…an excuse to just cook and Netflix all day, since I haven’t had a day like that in a while. I saw Lady Gaga last night and it was freaking AMAZING…I knew it would be a good show but…

It’s my birthday  AND it’s waffle Wednesday?! Coincidence or fate? I like to thi…

It’s my birthday AND it’s waffle Wednesday?! Coincidence or fate? I like to thi…

It’s my birthday ? AND it’s waffle Wednesday?! Coincidence or fate? I like to think the latter ?‍♀️ Celebrating turning 29 this morning doing what I love! Started my morning with a kick @$$ workout and this delicious plate of food ❤️ my banana flour waffles with @nunaturals green banana flour (tried to make them…

Another Tuesday another taco bowl  I’m a creature of habit, what can I say?? Thi…

Another Tuesday another taco bowl I’m a creature of habit, what can I say?? Thi…

Another Tuesday another taco bowl ?‍♀️ I’m a creature of habit, what can I say?? This one has @organicgirl arugula, tomatoes, roasted mini peppers, chipotle roasted eggplant and zucchini, tomato, red cabbage, blackened chicken, avocado, cilantro and @sietefoods nacho tortilla chips! And of course…my favorite chipotle lime yogurt dressing (recipe on the blog!) I hope…

One week until @blissfulgatherings 03! Mexican inspired 5 course dinner menu thi…

One week until @blissfulgatherings 03! Mexican inspired 5 course dinner menu thi…

One week until @blissfulgatherings 03! Mexican inspired 5 course dinner menu this time around and I have been having the BEST time testing out all the recipes. @lilanattalie and I cannot wait for Sunday. Some of you have asked about any open seats and unfortunately all seats are taken? (I’m sorry.)We are planning for the…

Creamy Miso Mushrooms and Mashed Potatoes Get your Thanksgiving game on with thi…

Creamy Miso Mushrooms and Mashed Potatoes Get your Thanksgiving game on with thi…

?Creamy Miso Mushrooms and Mashed Potatoes ?Get your Thanksgiving game on with this delicious umami combo. I’m absolutely in love with this mushroom recipe. I hope you fall in love too! ?Note: potato recipe is in comments. Couldn’t fit?. ✅Recipe: ?Mushrooms: ✅Soak 1/3 cup cashews in hot water. (Or soak overnight.)✅Heat 2 teaspoons olive oil…

Toronto is experiencing a massive heat wave with 42 degree Celsius temps, so thi…

Toronto is experiencing a massive heat wave with 42 degree Celsius temps, so thi…

Toronto is experiencing a massive heat wave with 42 degree Celsius temps, so this picture is definitely NOT from today ?‍♀️ Even so, on hot days I sometimes still find myself craving bowls of soup or pho like this one, is anyone else like this?! ✨ I like to keep it fresh with tons of…

Post by @thefitnesschef_
.Obesity. The word which has been most talked about thi…

Post by @thefitnesschef_ .Obesity. The word which has been most talked about thi…

Post by @thefitnesschef_ .Obesity. The word which has been most talked about this week on the back of The new @cr_uk anti-obesity campaign. –In the U.K. nearly 60% of women and 70% of men are either overweight or obese (27% of the population being obese). This is not discriminatory – it’s simply a fact ?….

Meatless Monday PASTA bowl with TAHINI YOGURT CURRY sauce! Been a little MIA thi…

Meatless Monday PASTA bowl with TAHINI YOGURT CURRY sauce! Been a little MIA thi…

Meatless Monday PASTA bowl with TAHINI YOGURT CURRY sauce! Been a little MIA this weekend from IG, but felt good to take some time to enjoy the weekend with friends and family. This was my dinner the other night, and it was FANTASTIC. So simple and so delicious ? I’m on my way to get…

Relying on this warming coconut chickpea + sweet potato curry to brighten up thi…

Relying on this warming coconut chickpea + sweet potato curry to brighten up thi…

Relying on this warming coconut chickpea + sweet potato curry to brighten up this gloomy day in Toronto ? This takes about 30 minutes to whip up, making it the perfect weekday meal ✨. . To make ??: Sauté 1 onion + 3 cloves of garlic until translucent. Add 1 large peeled + chopped sweet…