Hiphei! Toivottavasti tammikuun ensimmäinen viikko on lähtenyt kivasti käyntiin….

Hiphei! Toivottavasti tammikuun ensimmäinen viikko on lähtenyt kivasti käyntiin….

ByBette

[ad_1] Hiphei! Toivottavasti tammikuun ensimmäinen viikko on lähtenyt kivasti käyntiin. ?? Meillä joka perjantai on kauppapäivä (tänään vain täydennys) ja siten ruoanvalmistuspäivä. Varaan kokkailuihin vähintään pari tuntia aikaa. Puuhaan keittiössä ja siivoan jääkaapin äänikirjaa kuunnellen. Keitän isot kattilalliset riisiä, pastaa tai jotain jyviä (useimmiten spelttiä tai ohraa) ja valmistan seitania, jos jääkaapissa ei ole Vöneriä…

Acai Smoothie Bowl by @lenahfstLooking for a healthy and refreshing recipe ? …

Acai Smoothie Bowl by @lenahfstLooking for a healthy and refreshing recipe ? …

ByBette

Acai Smoothie Bowl by @lenahfst ? Looking for a healthy and refreshing recipe ? A perfect pick me up and loaded with vitamins! (This will be my go to recipe all summer ??) Ingredients: • 150g frozen banana • 200g frozen berries • 1 tbs açaí powder @sunday_natural • 1 tbs sprouted flaxseed @sunday_natural •…

VEGAN pre- and post-workout – Creds to @fritzness_ – There are just s few things…

VEGAN pre- and post-workout – Creds to @fritzness_ – There are just s few things…

ByBette

[ad_1] ?VEGAN pre- and post-workout? – Creds to @fritzness_✨ – There are just s few things you have to keep in mind when approaching your workout! – Pre-Workout: First make sure you consume protein 1-2h before your workout, so that you have it in your system which makes sure your muscles are „protected“. – Carbs…

Anti-Aging Foods ••• Hey healthy people Let’s talk about the best fountain of #y…

Anti-Aging Foods ••• Hey healthy people Let’s talk about the best fountain of #y…

ByBette

[ad_1] Anti-Aging Foods ••• Hey healthy people??☺️? Let’s talk about the best fountain of #youth — our food! Because what you eat can and will have a dramatic effect on your skin? . These delicious and nutritious foods will help slow the effects of aging in every part of your body — from your skin…

WHAT’S YOUR MINDSET AROUND FOOD? . Th chronic dieter’s mindset is always going…

WHAT’S YOUR MINDSET AROUND FOOD? . Th chronic dieter’s mindset is always going…

ByBette

[ad_1] ??‍♀️ WHAT’S YOUR MINDSET AROUND FOOD? ??‍♀️ . Th chronic dieter’s mindset is always going to be one of rules, guilt, restrictions, compensation, anxiety, doubt, all-or-nothing, black & white ? . The normal eater is always going to be flexible, fluid, stress-free, easy-going, open, and chill ? . The thing with food is, it’s…

Drinks by @petertzemis . If you don’t want to drink water all day long, then the…

Drinks by @petertzemis . If you don’t want to drink water all day long, then the…

ByBette

[ad_1] Drinks by @petertzemis . If you don’t want to drink water all day long, then there are a ton of alternatives. 
Just keep in mind if on the label says “healthy” doesn’t necessary means it is. Read nutritional labels, and you will be good. . . . . . #veganmeal #bestofvegan #plantbased #vegan #plantprotein…

Tasteful – ————-TAG A FRIEND AND SHARE . All Credit @ilanamuhlsteinr…

Tasteful – ————-TAG A FRIEND AND SHARE . All Credit @ilanamuhlsteinr…

ByBette

[ad_1] Tasteful – ? ————- ?? TAG A FRIEND AND SHARE ✌ . All Credit @ilanamuhlsteinrd ✨ . #plantfueled #veganfitness #veganathlete #veganstrong #vegannutrition #vegangains #vegan #vegans #govegan #vegansofig #vegansofinstagram #veganshare #veganlife #veganliving #herbivore #plantbased #factoryfarming #helpanimals #animallovers [ad_2] Source