‘Balance’ in my opinion is a highly overrated word. There are instances where th…

‘Balance’ in my opinion is a highly overrated word. There are instances where th…

‘Balance’ in my opinion is a highly overrated word. There are instances where this word makes sense and other instances where I think it is a waste of time. For some, balance is the key freedom, and to others it is the beginning of long-term suffering. • Some of us need to be really strict…

Thank you Nensi @alltheworldisgreen for mentioning me in your story today. You a…

Thank you Nensi @alltheworldisgreen for mentioning me in your story today. You a…

?Thank you Nensi @alltheworldisgreen for mentioning me in your story today. You are one of my IG friends that I am so longing to meet. Yesterday I met Delphine @delphremy right here in my neighborhood. It was so exciting to meet another virtual friend… making it no longer virtual.?. . .?Vegan Cesar salad + spicy…

Sometimes a hearty salad and a killer dressing is all you need…right?! And lot…

Sometimes a hearty salad and a killer dressing is all you need…right?! And lot…

?Sometimes a hearty salad and a killer dressing is all you need…right?! And lots of crinkles ??Happy Sunday friends?. ?Recipe tahini dressing: blend 1/2 cup water, 3 tbsp tahini, 2 minced garlic cloves, 2 tsp minced fresh ginger, 1/4 cup tamari, 1-2 tsp maple syrup, 2 tbsp lemon juice, 2 tbsp red wine vinegar, black…

Indian-spiced cauliflower + Dijon maple chickpeas saladThis was super easy to wh…

Indian-spiced cauliflower + Dijon maple chickpeas saladThis was super easy to wh…

?Indian-spiced cauliflower + Dijon maple chickpeas salad?This was super easy to whip up and next level delicious. ☀️We are busy packing to go visit family in Jamaica and I realized a little too late that the girls have no short sleeves that fit! But my brilliant and resourceful IG mom-friend Joanne @the_balanced_kitchen pointed out that…

Edamame, corn, avocado & tomato rice salad with miso ginger dressingThis Asian-i…

Edamame, corn, avocado & tomato rice salad with miso ginger dressingThis Asian-i…

?Edamame, corn, avocado & tomato rice salad with miso ginger dressing?This Asian-inspired rice salad can be made on a whim??‍♀️and is super flavorful. (Hard to get a pretty photo of though?.) Have a happy day friends.? ?Recipe: Whisk together: 1 tbsp mellow miso, 2 tbsp rice vinegar, 1 tbsp tamari or soy sauce (I prefer…

I typically share ‘hearty’ food, but sometimes I eat ‘lighter’ meals like this. …

I typically share ‘hearty’ food, but sometimes I eat ‘lighter’ meals like this. …

I typically share ‘hearty’ food, but sometimes I eat ‘lighter’ meals like this. I can’t speak for anyone else, but over time I’ve learned that it is important to vary the amount of fibre I’m eating on a daily basis or else my digestive system gets very overwhelmed. I don’t exactly count fibre to do…