My go-to quick and easy lunch ?? throughout the week I try and meal prep roasted sweet potatoes and chickpeas to throw in salads, Buddha bowls, sushi bowls, etc! ? Here I just massaged some kale with lemon juice until tender, then added roasted chickpeas, roasted sweet potatoes, chopped up celery and red onion to…
One week until @blissfulgatherings 03! Mexican inspired 5 course dinner menu this time around and I have been having the BEST time testing out all the recipes. @lilanattalie and I cannot wait for Sunday. Some of you have asked about any open seats and unfortunately all seats are taken? (I’m sorry.)We are planning for the…
Whether you’re gearing up for #superbowlsunday or meal prepping for the week, these 4-ingredient energy bites would make an awesome addition! ?? I’ve started to make these as a part of my Sunday meal prep because they’re so easy to whip up in 5 minutes and are a perfect grab-and-go snack throughout the week! ?…
Roasted Brussels Sprouts . {A quick batch for #FoodPrep this week! ?} . Roasting these lil’ veggies is one of the BEST tasting ways to eat them! . Ingredients: 1 pound brussels sprouts, ends removed, halved 2 Tbsp avocado oil, or extra virgin olive oil sea salt freshly ground black pepper Instructions: Preheat oven to…
Happy #toasttuesday from my avo toast to yours ? This week is CRAZY hectic between presentations, papers and group meetings, but im still managing to make time for myself to go for runs, read my fave books and make delicious breakfasts like this ?? . . DEETS ?? 1/2 an avocado on @silverhillsbakery bread +…
Happy #FRYDAY ? Except this week I turned my fries into this amazing loaded sweet potato! ✨ It’s been a long week, so I’m so excited to hang with some friends tonight and relax + hopefully get a lot of relaxation time this weekend as well ?? life is about balance, right?! ? . ….
Monday vibessss. How is everyone this morning??! Happy new week ? The start of a new week is always a good day to set some intentions, in my opinion anyway. Made some new muffins yesterday! These banana blueberry muffins are grain free with no added sugar and made with cauliflower! They are super moist and…
Happy Monday loves! Leaping into The week with this stacked bagel! I hope you all had a wonderful weekend and are ready for a new week! Can’t believe is all ready mid October. Where does the time go?! This morning I stacked on some arugula, smoked salmon, egg white, tomato, spaghetti squash, avocado, red onion…
Happy Monday all! I hope you had a fantastic weekend! Starting my week off with some lemon blueberry fresh toast muffin tops, an egg and some fruit ❤️ It’s a new week, and it’s time to kill it! Enjoy your day! • • DEETS: @mikeys blueberry-lemon muffin tops made into French toast (I also put…
Full moon this week ? got me feeling got me feeling all starry eyed ⭐️? in all honesty though this week has been challenging…just in the sense of overwhelming. Running multiple businesses gets a bit taxing on the adrenals sometimes and being a high energy person, I forget to slow down sometimes. Not everything needs…