Good Morning loves and Happy Monday ❤️ I decided to start my week off keeping the same relaxed pace I have had since relaxing on the beach all day yesterday. I got up early and went to @corepoweryoga for a nice Monday morning warm flow. Came home and made a delightful creamy smoothie bowl with…
Happy Monday!! Everyone have a good weekend I hope?! Started off my week with an early bike ride along the ocean again ❤️ It is seriously one of my favorite ways to start out the day. Came back to make this plate of goods. Two crispy fried organic @egglandsbest eggs cooked in ghee, @bilinskisausage chicken…
Good morning and Happy Thursday! Is everyone having a good week? Tell me! What has been the best moment of your week so far?? Feeling a little sweet and savory this morning after my workout ?So I made some of my collagen Banana bread french toast! I used @barelybread slices dipped them in a mixture…
Turkey BEET-balls! Quite possibly my favorite meal all week. I made some grain free turkey meatballs with beets today! I ALSO made this amazing vegan basil-pumpkin seed yogurt pesto! Served the Beet-balls over @organicgirl arugula, paired with roasted eggplant, peppers and mushrooms (in coconut aminos, @nutiva coconut oil and salt/pepper) and zoodles with a big…
Happy Saturday! ☀️ after a looooong week of tying together loose ends from my year long research project and presenting it, it was so nice to wake up and go for a beautiful sunny run and come back to this breakfast ? scrambled tofu with kale and tomato, plus Ezekiel bread and earth balance and…
Happy humpday!! ?? I’ve had the craziest week so far between starting my first week working alone covering dietitians’ vacations and doing a huge final internship presentation (amongst other things) but I’m throwing it back to last weekend when I had this AMAZING sandwich before a nice long trail walk with my family ?? hummus,…
Friday all ready?! This short week flew by. How is everyone this morning?? I’m feeling good and looking forward to the weekend…got a busy one with some exciting stuff, and also gotta get ready for my trip to Baltimore for the Natural Food Expo next week! From there I’m flying down to South Carolina to…
Buffalo Chicken Cobb . { Happy New Week! ??? } . Makes 2-3 servings Ingredients: 8 cups crisp Romaine lettuce (or any salad leaves of your choice) chopped 1 yellow pepper bell, diced 1 lb. chicken breast, cut into bite sized pieces 1/4 cup red onion, chopped 4 hard-boiled eggs, chopped 1/4 cup crumbled blue…
School has me super pressed for time this week, so I’ve been relying on easy dinners like this one to get me through ?? Just throw some chickpeas, sweet potato, carrot, purple onion or whatever other vegetables you feel like on a pan with a little olive oil your favourite spices (I like garlic powder,…
It’s been a crazy week, and I so badly wish I was coming home to this coconut curry soup ?? • To make: sauté 1 onion, 3 cloves of garlic, and 2 tbsp of minced ginger in 1 tsp coconut oil until fragrant and softened, then add vegetables of choice (I like broccoli and red…