Hands up if you love trying new recipes!⠀ Credit @grapestocrepes✨⠀ —⠀ Ingredients:⠀ 1 banana⠀ 2 eggs⠀ 1/4 tsp baking powder⠀ .⠀ Instructions:⠀ Use a nonstick skillet or griddle. Spray lightly. Purée banana with fork...
Healthy snacking doesn’t have to be hard or time consuming. The carrot combo on the left hand side takes 30 seconds to make while grabbing a whole carrot takes less than 10. Which one...
After a quiet few weeks on here I was quite shocked at how many of you have messaged me for my fried rice recipe after my post last night…. so here it is….. also...
Pick one!???⠀ .⠀ 1. 1/2 banana, 1tsp cacao nut butter + sprinkle of shaved coconut⠀ .⠀ 2. 1/2 banana, 1tblsp coconut yoghurt and sprinkle of nut and seed mix⠀ .⠀ 3. 1/2 banana, 1tsp...
Double tap if you like simple recipes!⠀ .⠀ Can you imagine losing 10 pounds in 1 month just by adding more veggies to your diet and decreasing processed foods? Well, one of my new...
By simply swapping regular pasta for chickpea pasta you not only save calories but you also get a big hit of filling protein and fibre. These two key nutrients help to keep you full...
I like big ? and I cannot lie!⠀ Post by @grapestocrepes ✨⠀ .⠀ One of my new clients is down 12 pounds and still includes desserts in her diet. She has also learned to...
Baked beans are seriously one of the most healthy lockdown stapes to keep in your cupboard and you can upgrade them and stay full for longer by simply adding an extra serve of beans...
For lunch today I have! 2 hard boiled eggs ?? , 1/4 cup peanuts ? , mini cucumbers ? & chocolate ???? • • What are you guys having?! ?? Tag us ❤ •...
? Zero Calorie Vegetables ? Credit- @maxweberfit✨ ⚠️ If you only read headlines you’ll derive minimal value from this post, so read on my friend!!! ⠀⠀ Let’s keep it ?… are these vegetables REALLY...
Disclosure: As an Amazon Associate, I earn from qualifying purchases. This means that when you click on certain links on this site and make a purchase, I may receive a commission at no additional cost to you. Your support through these purchases helps sustain the work on this site and is greatly appreciated.