Proper nutrition should be simple. Double tap if you agree. ? — There is so much confusion about food. That’s probably because billions of dollars are spent to confuse you into believing you need...
Want better sex? Eat the right foods. ? — NITRIC OXIDE ➡️ BETTER SEX ?? — Aside from helping you look better naked, food is information that can support blood flow to your sex...
I’m getting my new year wellness goals off to a good start by incorporating more nourishing foods into my diet starting with #ad @pureleaf_uk MATCHA ? ~ You may already know that #Matcha is...
GIVEAWAY CLOSED! Healthy Breakfast and a GIVEAWAY! #sponsored. I partnered up with @northamericanherbandspice to give one of you a Winter Wellness box to stay healthy this season! I’ve been using these four products for...
Let’s talk snacking! One of my favorite things to do ? . . Snacking can get out of hand sometimes when you’re just grabbing from a bag or only eating carbohydrates. . . Snacks...
Going off yesterday’s post, this graphic popped up and I wanted to share! . . . Here are some perfect go to snacks! Most are quick and easy with only 1-2 ingredients. . ....
Don’t be afraid to unfriend anyone who says you eat too many bananas☝️,you don’t need that kind of negativity in your life.??♀️ Bananas are PACKED with important nutrients like magnesium, potassium, vitamin B6 and...
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