POST-WORKOUT MEAL Today on the blog I’m talking allll things pre, during and po…

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POST-WORKOUT MEAL ✨ Today on the blog I’m talking allll things pre, during and post exercise nutrition, with a special focus on plant-based nutrition 🌿 Whatever your favourite form of movement is, I’ve got you covered! Link in my bio ✨.
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Bowl deets 👇🏼:
Smokey tempeh (@frommybowl recipe), arugula, quick pickled cabbage, roasted sweet potato + tahini lemon drizzle. To get the recipe for this sauce, click the ‘free ebook’ link in my bio! 💛

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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