Taking full advantage of apple season with this stewed cinnamon maple apple oatm…

Taking full advantage of apple season with this stewed cinnamon maple apple oatm…


Taking full advantage of apple season with this stewed cinnamon maple apple oatmeal ?? Right after my breakfast smoothie this morning I found myself still hungry, especially because I had just completed a long run ??‍♀️So guess what I did? EAT ?? There’s no reason we have to stick to traditional meal times or rules for eating ?‍♀️ When I’m hungry, I eat. My body knows what it needs a lot better than I do, so when it’s asking for nourishment, I give it nourishment ✨Especially when that comes in the form of delicious maple spiced oats ?
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To make ??:
Cook oatmeal as per your preference (I usually do the same amount of rolled oats as plant-based milk and simmer on the stovetop, stirring frequently for about 7-10 minutes). Chop one apple and add to a separate pan with 1/2 tsp cinnamon and 1 tbsp maple syrup. Cook over medium heat for ~5 minutes, until apples are fragrant and slightly softened and browned. Add to oatmeal and add any other toppings you like- I kept it simple today with natural peanut butter. Enjoy! ?



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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