[ad_1] Eating salads should be a celebration of the plant kingdom ? creating sexy dishes not only leads to more salvation (better digestion ??) BUT MORE sustainability to a LIFESTYLE of incorporating plants in every meal or even the whole damn meal ?⠀ • • •⠀ Post courtesy of @eat.well.together ❤️⠀ • • •⠀ Who…
[ad_1] Miso Soup with with Mushrooms. For all of you out there who have never had miso before, I highly suggest you buy some next time you are at the store. Miso is a mixture of soybeans and the mold koji that work together to ferment over a period of time to break down the…
[ad_1] Mealspiration of the day guys ?????⠀ .⠀ . ? Breakfast: 2 eggs omelette, 15 g walnuts, slice of rye bread, lettuce, 100 g carrot ( around 350 calories)⠀ . ? Lunch: 200 g mashed cauliflower, 100 g grean beans, 120 g pork roast (350 calories)⠀ . ? Snack: 80 g rye bun with 1…
[ad_1] Loaded Greek Chickpea Chopped Salad ?? { I LOVE a crisp, fresh veggie salad sans lettuce on occasion ! What about you? } ⠀ 280 calories per portion makes about 4 servings ⠀ ??? ingredients: 15 oz chickpeas, rinsed and drained 1/2 small red onion, sliced thin 2 cups cherry tomatoes, halved 1/3 cup…
[ad_1] ⠀ Full day of eating the rainbow!⠀ ——•——⠀ ?I realised I have been posting pictures with black background lately! Lets bring back the colors both to our plates and our day today!⠀ ——•——⠀ ?BREAKFAST: Ground turkey with pecan halves, 2 egg whites, 1 whole egg, sautèed red onion and spinach, baby cukes and cherry…
[ad_1] 2019.3.28 兒子突然迷上手作，用紙做東西，旅途中聽到爸媽從來沒慶祝過結婚紀念日，說什麼也要做點東西送我們，還說要幫忙準備早餐，給媽媽當禮物。還沒回到家，就一直想著要做什麼做什麼的。 回到家隔天的早餐，本來要做三明治，但是材料不夠，只好跟他商量，改天再做，但是這孩子決定了，真的很難動搖他，媽媽不想吃奇怪三明治，只好說服他，塗花生醬在吐司上就好，他則是提議要塗個“愛心”的形狀。兒子的繪畫，現在是走印象派畫風，塗了兩刀就收手，愛心圖案還是媽媽雞婆補齊的。 然後他這兩天持續做禮物的行程，都沒空理我們（殊不知，這其實才是最好的禮物！！）一有空，就拿紙，剪剪貼貼，畫圖案。昨天終於收到他的禮物箱，還要按圖索驥，玩藏寶遊戲，才找得到禮物。當然禮物藏在哪，爸媽都知道，也是很配合的演一場。箱子上畫了爸媽的臉，這臉畫的真可愛，雖然跟爸媽一點都不像… 箱子裡放了媽媽最愛的廚房道具，鍋子，有模有樣，雞蛋還可以，媽媽剛好有芹菜給他參考著做，其餘那些蔬菜和食材，其實媽媽也看不太出來，沒關係，心意有到就好，爸爸的禮物箱裡，只有簡單幾樣東西，不如媽媽的豐富，衝浪板、帆船，那帆船還做得真不錯！！兩個箱子裡都放有愛心，花了兩天做的東西，真的很有愛，來，媽媽親一百下～ #we早起吃早餐 #早餐 #breakfast #morningslikethese #cookingathome #kitchenlife #あさごはん #朝ごはん #朝食 #healthyfood #healthymenu #eatingathome #homecooking #おうちごはん #おうちご飯 #onthetable #foodphoto #KURASHIRU #KAUMO #foodstagram #foodinsta #f52grams [ad_2] Source
[ad_1] มันฝรั่ง แครอท หั่นแล้วโรยเกลือ พริกไทย น้ำมันมะกอก1ชต. คลุกๆให้เข้ากันแล้วใส่ลงไปในกระทะเทปล่อน เติมน้ำนิดหนึ่งปิดฝา พอน้ำแห้งกริลต่อให้ผิวสวย ตักขึ้นแล้วกริลเห็ดต่อค่ะ กินกับอกไก่ต้มฉีกเป็นเส้นๆ ไม่ต้องปรุง ไม่ต้องราดอะไรก็อร่อย #healthyfoodbyrung #healthyfood #healthyeating #goodfood #goodeating #cleanfood #cleaneating #อาหารคลีน#อาหารคลีนเพื่อสุขภาพ #อาหารเพื่อสุขภาพ #กินแล้วผอม [ad_2] Source
[ad_1] *kheer/Rice pudding/Paysum* : : Healthy sweet, goodness of health,if have craving for sweets you can prepare it quickly and enjoy it without any worries, it’s very easy and quick recipe with minimum ingredients.. ..?? . . . #healthyfood #healthyrecipes #healthysnacks #ricepudding #ricedish #sweet #health #healthysweets #healthylifestyle #healthyeating #jaggery #indian #indianfood #healthyindianfood #milkrecipes #milk #quickrecipes…
[ad_1] ?Dejeuner? Aller ma fille de retour de l’école il est temps de passer à table. Ce midi : purée, haricots verts/champignons, steak haché, petits suisses et fraises. Le tout pour 629 Kcal / 708 autorisées Bon appétit #instaregimeuse #instaregime #yazio #yaziofrance #repriseenmain #reequilibragealimentaire #objectif30kgenmoins #pertedepoids #obesite #doucementmaissurement [ad_2] Source
[ad_1] Friday lunch with mutton (kosha mangsho) done right! Kosha Mangsho is a perfect lunch recipe that would be loved by all. Lick your fingers to Kosha Mangsho’s velvety gravy and biting into the juicy pieces of the meat. In the plate : white rice Mutton with bones Slices of carrot and beetroot Satisfied and…