10-Minute No-Equipment Flat-Belly Workout
by
Bette
·
September 21, 2019
Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, including planks, bicycle crunches, and sit-ups with a twist. These back-to-basics moves will have your belly burning! #weightlosstips #flatabsworkout
Source by jessicafefr
Tags: dukan dietdukan diet plandukan recipeshealthy diethealthy foodhealthy menu
Bette
My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.
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