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#dukandiet ?
#batoncorek ?15xq uyudulmus yulaf keleyi
?4xq bugday qluteni
?3xq qargidali nişastasi
?200qr pehriz kesmiyi
?1ed yumurta
Maya ve duz
Iliq sud ile xemir hazirlayin 1saat mayalansin ve kundeleyin kundede de 30deq qalsin bisirin.
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Source
[ad_1] Das solltest du über Kidneybohnen wissen | eatsmarter.de #ernährung #infografik #kidneybohnen [ad_2] Source by eatsmarter ALSO READ Dukan Sweet Bread
[ad_1] Übungsprogramm für Schwangere – 3 sichere Übungen für Schwangere – #für #schwangere #sichere #ubungen #ubungsprogramm [ad_2] Source by janis1856 ALSO READ Dukan Sweet Bread
[ad_1] Tamago gohan (literally “egg rice”)—rice mixed with a raw egg—is Japanese comfort food at its simplest. [ad_2] Source by nalexandria ALSO READ Dukan Sweet Bread
[ad_1] 20 healthy juices that can help you lose weight #weightloss #lessweight #juice … 20 healthy juices that can help you lose weight #weightloss [ad_2] Source by diet_tips1 ALSO READ Dukan Sweet Bread
[ad_1] Kocaman bir tavukburger iyi gitmez mi? Tarif linkini hikayemde bulabilirsiniz? #dukanburger #dukandiyeti #dukandiyetitarifleri #dukandiet #dukanrecipes #dietburger #protein #proteinburger #chickenburger #fit #fattofit #healthylife #healthylifestyle #healthyfood #healthyburger [ad_2] Source ALSO READ Dukan Sweet Bread
[ad_1] 15 Minuten Lachs & Avocado Reisschüsseln – #Avocado #Lachs #Minuten #Reisschüsseln [ad_2] Source by diet0216 ALSO READ Dukan Sweet Bread