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Interval fast is popular because it produces results relatively quickly. At the interval fast 16: 8 there are fasting and eating phases. If you want to lose weight during interval fasting, you have to pay attention to a lot. How to fast and eat less, you read here. #Intervallfasten
Wrap mal anders und zwar low carb – gefüllt mit leckerem Salat, Tomaten, Gurken und Pute oder Lachs. Diese Low Carb Big Mac Rolle schmeckt auch Kindern gut und ist eine tolle Alternative zu normalen Wraps. #lowcarb #bigmacrolle #wraps Source by hehlman73
The 7-minute workout is ideal for those who have little time for exercise or do not want to work out in the gym. Article: BI Germany Photo: Shutterstock / BI Source by dhajadwi
SOME GREAT FOODS TO EAT! Follow @dattaniamit for more health tips! – – – #food #yahushua #foodie #foodismedicine #naturalfood #healthyfood #health #healthylifestyle #healthyeating #yahuah #alkaline #lifestyle #earth #seeds #heal #healthcoach #vegan #detox #healthychoices #nature #superfoods #healing #medicine #healthy #healthylife #electricfood #drsebi #guthealth Source
Espero que hayáis tenido un graan sábado ? Menú de hoy: – ?Crema de calabaza con pimentón ?Revuelto de atún y cebolla con eneldo – Y que no falte el agua ?? Asegúrate de beber entre 6 y 8 vasos de agua diarios. Esto es algo orientativo porque depende de la persona necesita reponer más…
7-Day Intermittent Fasting Meal Plan for Beginners Intermittent fasting (IF) is a popular eating pattern that involves cycling between periods of fasting and eating. For beginners, a common method is the 16/8 approach, where you fast for 16 hours and eat during an 8-hour window. Here’s a 7-day meal plan to get you started on…
Универсальное тесто по Дюкану ? . Тесто универсальное☝️ 6 ст.л ОО ( в муку ) 90 гр 6 ст.л. клейковины 90 гр 2 ст.л КК 30 гр. 2ст л. Яичный порошок 30 гр. 1 ст л изолята 10 гр. 3 ст.л. СОМ 45 гр. Вода, сколько возьмет тесто. . . Замешиваем эластичное тесто и оставляем…
