LEG WORKOUT SAVE! . Squats – 15 reps x 5 sets Hamstring curls – 15 reps x 4 sets…

by · October 18, 2018


LEG WORKOUT ??SAVE!
.
Squats – 15 reps x 5 sets
Hamstring curls – 15 reps x 4 sets
Leg press – 12 reps x 6 sets
Bulgarian lunges – 15 reps x 4 sets
Leg extensions – 20 reps x 5 sets



Source

Tags:

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...