[ad_1] ?Asian-style glazed eggplant, garlic sesame kale, edamame and udon. I’m totally in love with eggplant right now. How about you?☺️Happy Sunday friends. ?Recipe Asian-style glazed eggplant: Whisk together: 2 minced garlic cloves, 2 tsp finely chopped ginger, 1 tsp toasted sesame oil, 2 tbsp rice vinegar, 1/4 cup low-sodium tamari or soy sauce, 1/4…
[ad_1] ?Full-proof beans, baked sweet potato, roasted corn and air fryer plantains with mashed avocado. (Oil-free options.)?Step-by-step instructions below on how to put this bowl together. (Plus easy bean recipe that can be used with most beans…and you likely have everything you need.) ?Recipe: Beans: Cook 1 chopped onion (small dice) in a little vegetable…
[ad_1] Feeling constantly tired, experiencing brain fog or generally lacking a zest for life? There could be many reasons for that, but one of the most common reasons is anaemia. Now, non-genetic anaemia is not necessarily always due to low iron levels, it could also be due to low levels of vitamin B12 and folate….
[ad_1] Health professionals are continually urging us to reduce the amount of sugars in our diet because of the possible link to conditions. Ideally, we should have no more than 90g of total sugars per day – this amount includes both naturally occurring and added sugar. ~ I use plant-based drinks and yoghurt alternatives on…
[ad_1] HIGH PROTEIN COOKIE DOUGH BARS ✨⠀ ⠀ ⠀ Ok but can we all just have a moment of silence for these cookie dough bars by @figgindelicious. They look too good to be true! Post Credit to @charlotttequeen ✨ ⠀ ⠀ RECIPE BY @figgindelicious✨ ⠀ Ingredients:⠀ 1 cup almond flour⠀ 1/2 cup cashew butter⠀ 1/3…
[ad_1] ?’Chick’n’ (tofu) tenders and fries?Freezing tofu is a game changer. The texture becomes more ‘spongy’ and it’s great for making ‘chicken’ nuggets. (It’s been a while since I made these but they’re still as delicious as I remembered ?.) My friend Sara @thevegansara makes a delicious BBQ version. Have a beautiful day friends.? ?Recipe:…
[ad_1] How about a bowl of creamy butternut squash pasta with pan roasted mushrooms to end the week? ?If you’re up for it, here’s the recipe, it serves 2. ~ ✨200g butternut squash, diced ✨100ml unsweetened cashew milk (or another milk of your choice) ✨½ tsp ground cumin ✨1 tsp vegetable seasoning (or boullion) ✨1…
[ad_1] Give me a ?? if you love brownies! I do, so here is a throwback to one of my favorite swaps!??????⠀ .⠀ Making simple food swaps can save you so many calories! I simply switched out 1 stick of butter (800 calories) for 1 cup of apple sauce (100 calories). The final product was…
[ad_1] Thanksgiving vibes: GARLIC AND SAGE “BUTTER” SALMON and (NO SUGAR) SWEET ROASTED KABOCHA SQUASH with MAPLE PECAN GRANOLA and TAHINI. Happy Monday loves. Hope you had a fabulous weekend. Made this meal Friday night and it was BOMB. The flavors reminded me of Thanksgiving and this squash would make the perfect side for the…
[ad_1] Wish I was FACE PLANTAINING into this PALEO CHIPOTLE PLANTAIN FIESTA “NACHO” SKILLET! Happy Sunday loves. Though I am not eating this right now, I am seriously contemplating making one! Just bought a bunch of plantains. For this skillet, You could easily just use baked or fried plantains as well. Hope you all had…