Dukan Cupcake with Chocolate Coverage


|| Dukan Cupcake with Chocolate Coverage ||
Phase: From the cruise.
? Note: Cocoa is tolerated.
⚫Obs: Recipe:
➖Mass: 1 teaspoon of oat bran, 1 teaspoon of skimmed milk powder, 1 teaspoon of chocolate powder (100% cocoa), 2 teaspoons of yogurt, 1 egg, 1 teaspoon baking powder and 1 teaspoon of vanilla essence.
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➖Bake to microwave in the microwave for 2 minutes. Render 4 cupcakes.
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➖Coverage: 2 colas of skimmed milk powder, 1 colas of chocolate powder and 80 ml of skim milk, bring to a simmer until thick.

||Cupcake Dukan com Cobertura de Chocolate||
?Fase: A partir da cruzeiro.
?Atenção: Cacau é tolerado.
⚫Obs: Receita:
➖Massa: 1 col de farelo de aveia, 1 col de leite em pó desnatado, 1 col de chocolate em pó (100% cacau), 2 col de iogurte desnatado, 1 ovo, 1 col de chá de fermento e 1 col de chá de essência de baunilha.
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➖Levar para assar no microondas por 2 minutos. Rende 4 cupcakes.
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➖Cobertura: 2 col de leite em pó desnatado, 1 col de chocolate em pó e 80ml de leite desnatado, levar ao fogo brando até engrossar.
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?curta @comidaria_dukan
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#comidariadukan #dukan #dukanataque #dukancruzeiro #dukanconsolidacao #dukanestabilizacao  #dukanbrasil #dukaniana #dukanreceitas #dukanrecipes #dukanfood #dukandiet #dukandicas #drpierredukan #instafood #instafit #dieta #60diascomigo #pascoadukan

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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