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Pancake Day
[ad_1] Pancake Day consists of eating 3 pancakes a day plus 200g of lean dairy products. . It is very important during the day to consume enough liquid, at least two liters, such as water and teas. Ingestion of refringents even though it is zero and milk is not recommended! . ➖The duration of Pancake…
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[ad_1] Dukan Breakfast Phase: All. ?Attention: For the attack phase, do not use the cocoa powder in the mug cake and watch for the total use of 1.5 sours of oat bran. ⚫Obs: Recipes: ➡ Dukan bread: 1 egg, 1 col de oat bran, 1 cabbage light curd, 1 teaspoon baking powder and 1 pinch of…
