Oh bismillahirrahmanirrahim Atak 2.gun #dukan #dukanekmegi #handkäse #magerguark…

[ad_1] Selam Şekersiz 13.gün Bugün biraz rahatsizim işe gitmedim,kahvalti öglen bir arada? #mantarlıyumurta #dukanekmegi (tavada pisirdim) #avokadoezmesi #ajvar #siyahcay Avokado(limon,sarimsak,tuz ve feslegen kattim) Ve kendi yaptigim ajvar?? [ad_2] Source ALSO READ  What Is the Dukan Diet (and Should You Try It)?

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[ad_1] Kapaniş Firinda et,sebze sote. [ad_2] Source ALSO READ  What Is the Dukan Diet (and Should You Try It)?

[ad_1] Unsuz pizza? Karnabahar pizza Tadi benim damak tadima uymadi? 1 kucuk karnabahari rondodan gecirdim 15 d.hasladim ve iyice suzdum,icine 2yumurta, 2y.k.az yagli labne,tuz ekleyip yagli kagit serilmis tepsiye bastirdim. 15d. 200 derecede pisirdim sonra uzerine domates sosu, kekik mozzarella, kurusogan vs.ekleyin ve devam firina verin, farkli bir tad deneyin (herkezin damak tadi farklidir?) [ad_2]…

Start your day with a smile and a healthy Dukan Diet breakfast even when you’re not feeling 100% — cooking on the Dukan Diet (DD) is a ritual worth keeping! Today’s simple recipe is a delicious Spiced Carrot Cake (KSU Cake) that’s both aromatic and diet-friendly — perfect for cruise phase and BO (balanced oat…

And a great dessert for lovers of coffee and chocolate! “Custard Coffee”. “Ducan” ingredients:Low-fat milk: 2 cupsInstant Coffee (Nescafe Gold): 2 tbspBitter chocolate 90% ؜: 4 small squaresEggs: 4 pcsAllowable sweetener: 4 tbspMint leaves: to the extent necessary.recipes:Bring low-fat milk and coffee and bitter chocolate to 90% ؜ in a bowl and then take it…