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[ad_1] Understanding the Dukan Diet ⚫Obs: The Dukan diet was developed by French physician Dr. Pierre Dukan. It is a hypocaloric diet, with liberated consumption of proteins and restriction of carbohydrates. It resembles the ketogenic diet, as it excessively limits the use of carbohydrates. . The Dukan diet works by inducing ketosis. When the body…

[ad_1] || Danino Dukan || Phase: All. ? Note: You can substitute ricotta per cottage. It can be consumed during the attack phase, but the maximum amount allowed per day is one portion. . ⚫Obs: ➖ Recipe: 300g of ricotta, 300ml of skim milk, 1 ½ package of juice strawberry clight. . ➖ How to…

[ad_1] Isyerinde kahvaltim? [ad_2] Source ALSO READ  Tarifi istenen ekmegim#Repost @dukancianne (@get_repost)・・・Yarin ilk is günüm…

[ad_1] Öğlen/aksam Yesil mercimekli bulgur pilavi,tavuk sote ve kendi yaptigim tursu? Cok şükür ? [ad_2] Source ALSO READ  Tarifi istenen ekmegim#Repost @dukancianne (@get_repost)・・・Yarin ilk is günüm…