So tasty and easy to cook!Link in bio. #dukan #dukandiet #dukanrecipes #dukanre…

[ad_1] Susamlı Kabak Topları☄☄☄ Çıtır çıtır bir lezzetle geldim bu sefer❤ Tarif 2 günlük seyir evresi itibariyle tüketebilirsiniz? ?1 adet küçük boy kabak ?1 yumurta ?6 yk yulaf kepeği karışımı ?2 yk mısır nişastası ?2 yk süt tozu ?Dereotu, maydanoz, taze soğan ?Tuz , pulbiber ?Uzeri icin susam Kabağı rendeleyip suyunu süzdürdüm. Yeşillerimi minik minik…

Ingredients: 3 eggs (1 yolk, 2 whites) 1 chicken breast (diced small) 1 Bacon piece diced 1/2 onion diced 1 tablespoon Capsicum diced 1 tablespoon mushrooms diced 1 tablespoon asparagus diced 1 tablespoon green beans diced half a carrot diced 2 tablespoons tomato diced Mixed herbs, and garlic milk 1 tablespoon of Low fat cheese…

[ad_1] Ara ögunum idi Sut,agar agar ve 1tatli.k.misir nisastasi,tatlandirici,vanilya aromasi Uzerine tarcin ve agave surubu,goji berry [ad_2] Source ALSO READ  Dukan manti üzeri tavuk ve yesil fasulye nefisDukan manti3y.k.yulaf kepegi kar…

The first day of the reduction phase (protein_benefits) PV🍞 Coco Vegetable Leili Bread – A Flavorful, Dukan-Friendly Delight! 🌿✨ Looking for a light, nutritious, and protein-packed bread alternative? This Coco Vegetable Leili Bread is a fantastic Dukan-friendly option that’s easy to make, loaded with herbs, and bursting with flavor! 😋 🌱 Ingredients: ✔️ 400g coco…

[ad_1] Akşam Turşu benden digerleri kayinvalidem’den sagolsun? [ad_2] Source ALSO READ  Dukan manti üzeri tavuk ve yesil fasulye nefisDukan manti3y.k.yulaf kepegi kar…

[ad_1] @regimedukan Cook with simplicity, it’s possible! Be seduce by our stuffed eggplant recipe, a real delight for the taste buds! Ingredients: 1 eggplant – 150g ground beef 5% fat – 1 pinch espelette pepper – 1 onion – 1 tomato – 1/2 green, red and yellow pepper. *To be consumed during the cruising phase….