3 Compelling Reasons to Add Pome to Your Diet

3 reasons to include some Pome
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1. Gut health from Prebiotic fibre. Prebiotic fibre acts as the ‘fertiliser’ or ‘food’ for good bacteria in our gut so helps it multiply
2. Anti-oxidants from polyphenols. These are one of the richest fruits for anti-oxidants. Anti-oxidants prevent harm oxidation in our bodies and work to remove the by products of oxidation (free radicals) that can cause disease
3. They’re versatile. Put them in a salad, on toast, with fruit, yoghurt or cereal

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