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Happy FRIDAY loves! Enjoying these BBQ seasoned shrimp with this pasta with THREE-INGREDIENT creamy garlic and onion sauce (well 4 of you count the salt). Also, these greens from @lef_farms have been my favorite!!! They are local to New England and produced in a hands-free facility in New Hampshire! Check them out at Hannafords and Star Market.
[ad_1] Grilled Salmon, Quinoa & Green Beans ? Quick dinner from a few weeks back made in no time with the essentials: a protein source, a bunch of carbs, some veggies and a touch of healthy fats ? Happy Friday guys! – Follow @losingweightmealideas For more!???? Follow @losingweightmealideas for more❤ – Tag 2 foodbuddies??? –…
Which would you pick today?! ? or ? or BOTH? . Both of these are fine choices but that doesn’t make them the same. ?♀️ . The coffee drink will likely give you a quicker boost of energy with caffeine and sugar. But that energy likely won’t be as long lasting since it’s pretty simple…
Does nutrition feel diet-y to you? . Most people who are workin’ to find food freedom struggle with reintroducing gentle nutrition (I did too!) And this is because they’re using the same old mindset they used when they were dieting… they’re simply following the same advice of “You should do XYZ”. . Instead? You need…
SWAP & SAVE: A Healthier Alternative to Sour Cream! 🥄✨ Looking for a simple way to cut calories without sacrificing flavor? Swap 50g of sour cream for 50g of reduced-fat natural yogurt! 🥛✅ Why Make the Switch? 🔹 Fewer Calories – Natural yogurt gives you the tangy goodness of sour cream but with less fat…
[ad_1] Quite sure I could eat a grilled sweet potato?every single day! This Monday flew by and I’m finally relaxing on the couch. Dinner is done…dishes are done and it’s time for a little something sweet??Happy Monday! #inmykitchen #grilling #healthyandhappy #veggies #gf #whatsonmyplate #salmon #healthyfats #fitfood [ad_2] Source ALSO READ By now we all know…
Diet culture hypocrisy ? . Claim 1️⃣: Our bodies are delicate flowers that need the most simple ingredients to function. So you better not put any processed foods into it! Especially not a slice of BREAD! . Claim 2️⃣: I know we said keep it as simple as possible but take the 80 supplements consisting…