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I love weekends ? Today I had such a busy day. But still I found time to prepare an easy, quick and healthy meal for my lunch. What was on my plate today? ? Spaghetti aglio olio peperoncino, grilled chicken breast, cherry tomatoes, roasted asparagus, avocado and aragula ???? Happy Saturday ?
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[ad_1] Heading out to ski this AM ? fueling up with the right stuff is important when you’re going to be active all day. HAPPY NEW YEAR everyone! My resolution is one: to reduce my plastic waste by buying in bulk without bags/wrappers, buying produce from farmers markets, using Tupperware and silicone bags instead of…
[ad_1] Another egg-cellent combo ft. my air fried tortilla chips that I made in my @mychefman! Typing that made me think of when I used to believe “ft.” was a person who happened to be on ALL the songs, such as “Maroon 5 ft. Cardi B” when I was little (and by that I mean…
EASY AS GRILLED VEG SALAD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Grill up veg of your choice (we used asparagus, 1/2 a zucchini (AKA courgette), 1/2 capsicum (AKA pepper) and some mushrooms) • 1/2 can chickpeas • 2 cups rocket (AKA arugula) • 1/3 cup cooled quinoa • Dressing of equal parts olive oil, Apple cider vinegar and lemon…
[ad_1] What are your go-to snacks? Let me know below?? . Keeping with the theme of adding more veggies this year- I plan of snacking on them a lot more! . A plate of raw veggies is a great start, but could leave you wanting more not long after. . Adding protein + carbs in…
Post to answer your question @elisemiller__ ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can be forgiven for thinking Açai bowls are healthy- the nuts and bright fruits used on the top makes it look oh so healthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unfortunately though, similar to smoothies and smoothie bowls, many Acai bowls have so much fruit, fruit juice, Acai and fruit puree…
[ad_1] Bismillah .. Healthy combination for my breakfast today .. scrambledeggs, avocado, and lollorossalettuce .. Simple and healthy, lots of vitamins and fibers .. #scrambledeggs #avocado #lollorossalettuce #oliveoil #seasalt #healthybreakfast #healthybreakfastideas #healthyfood #healthylifestyle #instafood #foodstagram #postworkoutmeal #healthymenu #sarapanpagisehat #makansehat #makanbergizi #fattofit #fatloss #weightloss #fitness #fitnesswomen [ad_2] Source ALSO READ ROASTED TOMATO AND FETA CROSTINIS