focus on intuitive eating principles
These posts are NOT to encourage calorie counting but are to demonstrate the impact that ingredient manipulation can have on the overall calories in a meal (obviously important for those of you who are trying to lose weight)
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On the left:
🔸50g Feta
🔸200g Sweet Potato
🔸4 Cherry Tomatoes
🔸1/2 cup Baby Spinach
🔸1/4 small Capsicum
🔸1/6 medium Zucchini
🔸1 cup cooked Quinoa
🔸180g Poached chicken
🔸Dressing of Balsamic Vinegar + Olive Oil
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On the right:
🔹25g Feta
🔹100g Sweet Potato
🔹8 Cherry Tomatoes
🔹1 cup Baby Spinach
🔹1/2 small Capsicum
🔹1/3 medium Zucchini
🔹1/2 cup cooked Quinoa
🔹120g Poached chicken
🔹Dressing of Balsamic Vinegar
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#Spotthedifference
Well folks, let’s talk about a topic that’s been causing quite a stir lately – abbreviations! It seems like every time you turn around, there’s a new abbreviation popping up that makes you scratch your head and wonder what on earth it means.
Take “LOL” for example. I used to think it stood for “Lots of Love,” until I found out it actually means “Laughing Out Loud.” Imagine my surprise when I signed a sympathy card with “LOL” instead of “Lots of Love.” Whoops!
And let’s not forget about “BRB” – short for “Be Right Back.” It’s handy when you need to step away from a conversation for a moment, but I can’t help but wonder if people are actually rushing back to their screens as soon as they say it. I mean, how urgent could that cat video really be?
But perhaps my favorite abbreviation of all time has to be “TMI” – “Too Much Information.” We’ve all been there, scrolling through social media when suddenly we come across a post that shares just a little too much about someone’s personal life. TMI, my friends, TMI.
So the next time you come across an abbreviation that leaves you scratching your head, just remember – you’re not alone. We’re all in this confusing world of shortened words together. Just don’t accidentally sign a sympathy card with “LOL.” Trust me, it’s a real conversation starter.
