I vividly remember when this happened. Bennie told me alllll about it! . Bennie…
I vividly remember when this happened.
Bennie told me alllll about it!
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Bennie (swipe right to see her sun shine-y face!) told me her that her hubs had said he was craving curly fries and asked if she wanted to go get some. She said yes without a second though. And while to many people this might not seem like a big deal if you struggle with having food rules you knowwwww how big of a deal this is! To change you eating plan on a whim? To say yes so readily to enjoying fried carbs without guilt? ?
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Random curly fry runs wasn’t sometimes Bennie used to feel comfortable with. Far from it! She used to struggle with food rules and “saving calories” and “earning” her food through exercise. But Bennie become flexible with food. Bennie learned to go for curly fries without guilt and eat them in a way that felt good mentally and physically- no restricting, no binge eating. Eating became easy and not stressful for Bennie. And it can for you too.
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If you can relate to Bennie’s story come hang out with us in the SociEATy! You’ll learn the exact steps that Bennie has taken to break free from diet culture and learn to live a life of no food rules. New member $1000+ of free bonuses are ONLY available until Friday! So now is the best time to join. Link in bio!