I’ve been asked a few questions on weight loss recently. So I’ve compiled some o…

I’ve been asked a few questions on weight loss recently. So I’ve compiled some o…

I’ve been asked a few questions on weight loss recently. So I’ve compiled some of my previous posts on the topic.

Weight loss is not just about calorie saving hacks, there is a big piece on mindset, mindful and intuitive eating (which isn’t covered here).

Questions welcome below ??

#healthyeating #health #weightloss #weightlosstips #caloriehacks #calories #caloriedeficit

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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