If you’re feeling unusually fatigued at the moment it might be lockdown, it migh…
If you’re feeling unusually fatigued at the moment it might be lockdown, it might be feeling worn down with all the change over the past 18 months but it is also worth talking to your doctor about getting a blood test to check in on some key vitamins and minerals that, when low, can result in feeling unusually tired and fatigued.
Swipe for more info.
Also check out the link in my bio if you want to learn more about nutrition for your immune system.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nutrition #dietitian #dietician #habits #nutrientrich #nutrientdense #nutrientdensity #sunshine #vitaminD #vitaminB12 #fatigue #tired
