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Mini Buffet Style Meal Prep to Save the Week!⠀
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??Tell me your reason not to give up!!⠀
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It’s hard to focus on your goals while you are moving apartments but honestly I am always prepared! Never skip my meals, never skip the gym ? I am freaking tired and sleepy but I managed to make this mini meal prep today because I want to reach my goals! Because when I reach my goals I am happy!
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Diet culture hypocrisy ? . Claim 1️⃣: Our bodies are delicate flowers that need the most simple ingredients to function. So you better not put any processed foods into it! Especially not a slice of BREAD! . Claim 2️⃣: I know we said keep it as simple as possible but take the 80 supplements consisting…
If you start any new habits in 2018 start with these ones.. they’re all a bit of common sense but important none the less. ??? Well folks, have you ever found yourself looking at the endless sea of products on the shelves of your nearest grocery store and wondering, “what in the world is this…
Hands up ?? if you love BOMB POPS!!!?? . Bomb pops are a MUST for the 4th of July. ?They’re A.) delicious B.)festive and C.) nostaligic AF! I remember enjoying them as a kid and eating them today (artificial colors and all!) reminds me of my childhood, giving me ALL of the feels. ? Now,…
[ad_1] Sometimes you need a late night triple chocolate pop tart ? Who else wants to make @theloopywhisk recipe and be in a chocolatey heaven! Get the recipe with the link in my bio . . https://theloopywhisk.com/2018/09/04/triple-chocolate-pop-tarts/ [ad_2] Source ALSO READ It’s been a hot minute since we’ve had VEGGIE LO MEIN for dinner…. what’s…
Post request for @ana.leon0 ? I’m not anti smoothies but here’s a couple of things to note. 1. It’s important to keep them balanced. Many are low in protein and high in carbs (through loads of fruit or using fruit juice the main liquid) which means they’ll leave you hungry. 2. Most contain 400-500 calories…
THE RAW FACTS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all know we should eat more veg, and here’s some tips around portions and prep! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PORTIONS ✔️No big surprises that we should aim for at least 5 serves non starchy veg daily. 1 serve is 1 cup of salad style veg or 1/2 cup cooked type veg. Go higher…