Quick ‘n’ healthy what I eat in a day ? I always have a million things on my plate
Quick ‘n’ healthy what I eat in a day ? I always have a million things on my plate (pun intended) so I try to keep cooking to a minimum and instead focus on quick, easy and nutrient dense meals/snacks ❤️ Remember everyone is completely different so some people will need more/less food! It’s about eating what suits you and makes you feel satiated ? It doesn’t have to be rocket science ??? #charlottteeats
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? Breakfast: vanilla protein oats with kiwi, pb, chia seeds, raspberries, banana, and strawberries
? Lunch: pasta with pesto, cherry tomatoes, chickpeas, and kale
? Snack: whole-wheat toast with chunky almond butter
? Dinner: Smokey chickpeas, rice, and spinach, topped with strawberries and avo
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Wishing you all a HAPPY MONDAY ✨?? Dont forget to buy Nutiva Organic, Premium Black Chia Seeds
