Repas chez mes parents ce midi Palette fumée, pomme de terre salade verte. Un …

Which of these foods do you want the most?”! ? . Guess what gorgeous?! You can have that! On Saturday. On Monday. On Tuesday. And… even Wednesday- Friday! OMG right?! . Now it’s very normal to eat differently on the weekends because we do different things and might have more flexibility in our schedules to…

A few tips on snacking if you’re pregnant: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Calcium becomes even more important in pregnancy so make one of your snacks calcium rich (yoghurt, yoghurt based dip, hard cheese and crackers) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • If you’re feeling sick- make snacks as nourishing as possible. Salty foods like crackers are often a go to but…