Skinny Buns Egg Sandwich
Skinny Buns Egg Sandwich ?? makes 2 servings⠀
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Ingredients:⠀
4 large free-range eggs⠀
2-3 Tbsp. water⠀
1 small ripe avocado, lightly mashed⠀
2-3 slices nitrate-free bacon, cooked to your liking⠀
2 Tbsps shredded cheese (optional)⠀
coconut or avocado oil cooking spray⠀
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Instructions:⠀
Place a medium nonstick pan over medium heat, then arrange inside 4 mason jar lids (centers removed). Lightly spray with⠀
cooking spray. Very gently crack eggs into the centers of the lids and lightly whisk with a fork to break up the yolk.⠀
Pour water around the lids and cover the pan. Cook on low heat for about 3-4 minutes, or until the egg is just set. Remove lid and top eggs with cheese if you like.⠀
Cook until the cheese is slightly melted, about 1 minute more.⠀
Gently flip the egg “bun” side without the cheese onto the plate. Top with mashed avocado and cooked bacon.⠀
Assemble as shown, and enjoy!
