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This is what I like to call procrastination baking ? This afternoon I just felt it was necessary to bake chunky choccie chip macadamia cookies and roasting up a whole heap of veggies.. Anything to avoid doing my uni work ???♀️? #woops Surely I’m not the only one who does this ?! ? Anyway these bad boys turned out delishhhhh. I don’t think they will last long !!!
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A recent review of the Health Star rating has seen some recommendations that, if implemented, will see Extra Virgin Olive Oil (EVOO) with a lower health star rating than Canola and Sunflower oil. ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is NOT in line with current evidence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The recommendation for the ranking is based on % of saturated…
I never count calories (it makes me crazy) but I do know roughly how to manipulate portions so that I can still have a filling meal without overdoing it on the calories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the left: ?200g lean steak ?1 cup grain salad ?1/2 cup leafy pumpkin salad ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the right ?100g lean steak…
[ad_1] Crispy veggie spring rolls by @woon.heng . “Recipe Ingredients: ~ 1 package of spring rolls wrapper, thaw based on package instructions ~ 4 cups of shredded cabbage ~ 2 cups of shredded purple cabbage ~ 1 package firm tofu, cut into strips ~ 8-10 caps mushrooms, sliced ~ 2 carrots, shredded ~ 2 teaspoons…
I think most of us can say that we non-hungry eat at times. I also think most of us know ‘the reach’ that comes with non-hungry eating. It’s where you reach for just a small piece of chocolate and the BAM the whole block is gone or that one handful of chips and…
[ad_1] simple paleo & vegan banana muffins ?? the best part? these muffins are only sweetened with banana (ok and chocolate chips) ? one of my favorite healthy grain free snacks to grab and go and top with all the nut butter — recipe link in my bio! . . https://www.ambitiouskitchen.com/paleo-banana-muffins-chocolate-chips/⠀ .⠀ .⠀ #ambitiouskitchen #muffins…
?A love letter to my old self ⬇️ I used to put food into 2 camps: good & bad food. I felt like in order to be healthy & to try & shrink my body as much as possible, anything that wasn’t “clean” was off limits. . ❌All of that is untrue.❌ . I wish…