by Bette · April 18, 2019
What I eat in a day: ?????⠀
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BREAKFAST: 2 slices of bread? , 2 figs one full fat yogurt? ( not pictured) ⠀
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LUNCH: 1/2 ?#avocado salad , 1 ? egg, one slice rye ?bread with cream cheese and small slice salmon , one small cup dried prunes and cashew nuts⠀
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SNACK : mini rice cakes with 1 banana? and 2 tbsp peanut butter??⠀
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DINNER: 1medium roasted potato ?with salmon and green beans⠀
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Now it ‘s time for a nice workout ??????✅
Tags: avocado
Bette
My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.
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