What I eat in a day


What I eat in a day: ?????⠀
BREAKFAST: 2 slices of bread? , 2 figs one full fat yogurt? ( not pictured) ⠀
LUNCH: 1/2 ?#avocado salad , 1 ? egg, one slice rye ?bread with cream cheese and small slice salmon , one small cup dried prunes and cashew nuts⠀
SNACK : mini rice cakes with 1 banana? and 2 tbsp peanut butter??⠀
DINNER: 1medium roasted potato ?with salmon and green beans⠀
Now it ‘s time for a nice workout ??????✅




My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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