What period cravings do you get?! Let me know in the comments! . TBH… I’m on my…
What period cravings do you get?! ???Let me know in the comments!???
.
TBH… I’m on my period RN. ?♀️I’m an open book, what can I say. ?♀️And I want alllll of the chocolate things! I’d swim in a pool of chocolate if that were possible (Someone plz make that a thing.. Would love you forever.) So? I give myself freaking chocolate. If I were to avoid my chocolate craving here is what would happen:
.
1️⃣I’d think about chocolate a LOT and be super distracted from things that actually matter (work, family, friends, etc.)
2️⃣Be a little (or a lot) of a Cranky Pants McGee
3️⃣Go straight Augustus Gloop from Willy Wonka when I finally get my hands on some
.
Instead? Lean into your period cravings and enjoy it guilt free. I like to have some creamy milk chocolate (personal fave!) as lunch dessert, add cocoa powder to my smoothies, top oatmeal with chocolate chips, or just grab a mid-afternoon cupcake! ?Whatever you do, don’t feel guilt. You’re not being “bad”. You’re being human. A human who is bleeding and feels like there is someone walking behind punching her in the lower back 24/7….. Or is that just me??
.
Honor that hunger. Honor those cravings. ❤️Your body is an amazing thing and it deserves that
.
If you’re new here, hi! I’m Colleen. A Registered Dietitian and Certified Intuitive Eating Counselor who is here to help you ditch diet culture faster than you can say “family sized jar of peanut butter”. Be sure to keep an eye on my stories for real-time, real-talk non-diet tips I use in my everyday life… plus lots of kitchen dancing and beagle content ?So happy you’re here!
