Whilst all of these are suitable and healthy options, if you eat a lot of dip an…

Whilst all of these are suitable and healthy options, if you eat a lot of dip an…

Whilst all of these are suitable and healthy options, if you eat a lot of dip and are trying to lose weight then the calories can sneak in.

​I am a big believer that we should never avoid foods that we love, but if they are foods you are eating a lot of, then making small changes to reduce overall calories might be needed.

If you haven’t already, then download my free ‘Satisfying snacks’ guide via the link in my bio. [Swipe for preview] ?





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