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Matcha Ice CreamI want one! . . . ( by…
ByBette
Matcha Ice Cream ? I want one! ? . . . (? by @globalfoodid) #matcha #matchaicecream #matchaicecreamsandwich #icecream #icecreamsandwich #icecreamlover #matchaflavor #matchalover #greentea #greenteatime #foodforsummer #summerfood #healthysnacks #readyforsummer #matchaoutlet #foodporn Source
How good is a morning run followed by a bowl of plant-based Berry Bliss Granola…
ByBette
How good is a morning run followed by a bowl of @BeNaturalAusNZ plant-based Berry Bliss Granola, fresh fruit and soy milk! ? This stuff is seriously the bomb (I love the lil dried berry bits) and I’ve been loving it like this or on top of yoghurt or smoothie bowls too ? #collab #plantpower Source
EASY AS GRILLED VEG SALAD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Grill up veg of your choice (we used aspar…
ByBette
EASY AS GRILLED VEG SALAD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Grill up veg of your choice (we used asparagus, 1/2 a zucchini (AKA courgette), 1/2 capsicum (AKA pepper) and some mushrooms) • 1/2 can chickpeas • 2 cups rocket (AKA arugula) • 1/3 cup cooled quinoa • Dressing of equal parts olive oil, Apple cider vinegar and lemon…
MILKING IT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One to consider if you’re trying to lose weight. Hope this …
ByBette
MILKING IT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One to consider if you’re trying to lose weight. Hope this pic helps you prove your point @sili_the_bilosh ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A 500ml bottle of flavoured milk can contain up to 7 tsp of added sugar. This is more than the upper limit of daily added sugar recommended by the World Health Organisation….
I had a question recently on creatine, so thought it good timing to share up to …
ByBette
I had a question recently on creatine, so thought it good timing to share up to date evidence. Swipe for: - What is Creatine? - What the research shows - Myths about creatine - When to be careful - The studies Source
mom and son plate
ByBette
⠀ Do you eat your kid’s leftovers? Yes or no? ?⠀ .⠀ I get a lot of questions about what happens to the food that is leftover from making cute bentos. Or the food that my kids don’t touch. Or the food that my kids only take one bite of. Nothing glamorous: I eat it….