Kale Chicken Salad + Homemade Honey Dijon Dressing {Kale Yeah! } . . Pin it! M…
Kale Chicken Salad + Homemade Honey Dijon Dressing ???
{Kale Yeah! ??}
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?Pin it! http://cleanfoodcrush.com/kale-chicken-caesar/
Makes 2-3 servings
Ingredients:
1 large bunch of green kale, stems removed, and finely chopped
1 avocado, diced
1/2 cup sliced cherry tomatoes
1/4 cup fresh parmesan, grated
2 chicken breasts, cut on the length to get 4 chicken fillets
2 tsp avocado, or olive oil
1 tsp dried oregano
1 tsp chili flakes
sea salt and pepper to taste (abt 1/2 tsp each)
For the dressing:
4 Tbsps extra virgin olive oil
2 Tbsps prepared Dijon mustard
2 Tbsps raw organic honey
2 Tbsps Balsamic vinegar
1 garlic clove, finely minced
Instructions:
In a bowl, combine the chicken with the oil, sea salt, pepper, dried oregano, chilli flakes, toss to get all the pieces coated well.
Heat a skillet over medium heat, and add the chicken. Pan fry for about 4-5 minutes on each side, until the chicken is cooked through and tender. Transfer to a chopping board, and cover it with foil until you’re ready with the rest of the salad.
Meanwhile, prepare the dressing by whisking all the ingredients in a small glass bowl.
Slice the chicken and place it a large bowl together with the chopped kale, avocado, tomatoes, and parmesan.
When you are ready to serve, drizzle the dressing and mix well.
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?Pin it! http://cleanfoodcrush.com/kale-chicken-caesar/
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