Who is in charge of Food Preparation today?
Who is doing Food Prep today? ?
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?Pin it!
Here’s an idea for a NEW flavor combo for your Freezer Smoothie Prep Packets.
Glowing Green Goddess Smoothies! ?
2-3 servings per packet
Ingredients in each packet(adjust to your liking):
1/2 cup fresh green grapes
1/2 small banana, chopped
1/2 kiwi, chopped
3 pieces honeydew melon
1.5 or 2 cups fresh baby spinach.
1/2 cup baby kale.
A few fresh mint leaves (as desired)
Add ingredients to a ziploc, or reusable container.
Place in freezer.
Be sure to make at least a weeks worth!
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Pull one package out of the freezer, place in blender, and
Add:
1 cup unsweetened coconut/ almond milk, or water until desired consistency is achieved
1/2 cup ice cubes, optional .
Blend until desired consistency.
Serves 2-3
Have you ever heard of batching?
Batching is: doing a bunch of similar tasks all at once!
When we get in our “groove” with a single task we become more efficient.
Instead of spending 10 minutes EACH morning; deciding, finding, and preparing smoothie ingredients, you can prepare 1-2 weeks worth of your favorite smoothies all at
once-in about 20 minutes total!
umm…add that up!
You just “found” yourself
10 minutes per day,
x 2 weeks= over 2 hours SAVED!⌚ THIS is why prepping ahead is EVERYTHING!
You are also more likely to make a smoothie everyday if it’s ready to drop into the blender!
Enjoy your Morning ENERGY & TIME you just ‘found’!
?-Rachel .
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Hey there, food prep enthusiasts! Who’s taking on the task of food prep today? Raise your hand ?. If you’re looking to spice up your freezer smoothie prep packets, I’ve got a delicious suggestion for you – Glowing Green Goddess Smoothies! ?
Each packet contains ingredients like fresh green grapes, banana, kiwi, honeydew melon, baby spinach, baby kale, and a hint of mint leaves – all packed into a convenient ziploc or reusable container and popped in the freezer. Just grab a packet, blend it with coconut/almond milk or water, and voila! A refreshing and healthy smoothie in no time.
Now, have you heard of batching? It’s like when you decide to tackle all your laundry on a Sunday instead of spreading it out throughout the week. By prepping your smoothie ingredients in advance, you’re saving yourself precious time and energy every morning. Imagine the joy of not having to hunt down ingredients or clean up the blender every single day – it’s a game changer!
So, embrace the art of batching and watch how it transforms your morning routine. Plus, who doesn’t love the idea of having more time and energy to tackle the day ahead? So go ahead, get your smoothie prep on and enjoy those extra minutes of peace and quiet in the morning. Cheers to a smooth(ie) day ahead! ??-Rachel
PS: If you love this idea as much as I do, don’t forget to pin it for future reference! ??
