1 or 2? By @sara.haven 1. Juicy garlic ghee-seared scallops, creamy pasta shells…
1 or 2???
By @sara.haven✨
1. Juicy garlic ghee-seared scallops, creamy pasta shells, and grilled asparagus ??? It’s a looks-fancy-but-comes-together-fast 20-minute meal (really — that’s all it takes!), that satisfies a little extra after a long day of work + a late workout ☺️. ?? #whatsonmyplate: seared garlic ghee sea scallops (pat scallops dry with paper towels (this is very important); in a pan, heat 1 tablespoon garlic ghee, butter, or avocado oil; sear scallops for 3-4 minutes, or until slightly crispy and brown; flip and cook an additional two minutes) •• @eatbanza chickpea pasta shells tossed in creamy cashew butternut sage sauce (recipe shared a few nights ago) •• grilled asparagus with parmesan cheese ?.
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2. #whatsonmyplate: spicy garlic shrimp ? (season 1/2 lb wild shrimp with 1-2 teaspoons @primalpalate jerk seasoning + a pinch of paprika, then sauté in 1 tablespoon @fourthandheart garlic ghee until pink and slightly brown) •• oven-roasted broccoli •• @cappellos almond flour fettuccine tossed with olive oil, italian herbs, and parmesan cheese •• sautéed garlic ghee mushrooms with parmesan & red pepper ?
Happy Weekend! ❤️?
