BBQ Cauliflower Steaks, Garlicky Bok Choy, Kelp Noodle Bowl Iyengar yoga class a…

BBQ Cauliflower Steaks, Garlicky Bok Choy, Kelp Noodle Bowl
Iyengar yoga class a…


?BBQ Cauliflower Steaks, Garlicky Bok Choy, Kelp Noodle Bowl?
Iyengar yoga class and lunch with a bff today. Then a bike ride with the family minus the 2 who are still at sleep away camp in the wilderness. Wondering how they are coping. No phone calls allowed. Just good old-fashioned snail mail….
Crunchy kelp noodles you see here are a good source of calcium + tons of vitamins and minerals (including iron), at only 12 calories a serving.
?Recipe
Remove leaves from cauliflower. Place stem side down and cut 1/2 inch steaks from middle outward. You may get 2 or 3 good looking ones. Marinate I’m BBQ sauce at least 45 minutes. Sauté on cast iron skillet a few minutes a side. Roast at 400F on baking sheet for about 10 minutes until cooked.
?Sauté sliced garlic cloves in oil until fragrant. Add bok choy and sauté a few more minutes. Add a little water and cover with lid for a couple more minutes. ?Serve with lightly sautéed garlicky kelp noodles and a protein.
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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